Amla for Hair Care Routine Amla is a fruit that has been an integral part of India's traditional medicine and beauty secrets. The vitamin C, antioxidants, and phytonutrients present in amla are a boon not only for the body but also for the hair.
It is said that if hair roots are weak, amla is the real cure. In today's beauty-routine-driven era, where people rely on chemical products, amla has emerged as a natural solution. Learn about the benefits of amla and how to use it.
Amla prevents hair loss.
The vitamin C present in amla strengthens hair roots and prevents hair loss. Consuming amla juice or applying amla oil daily or twice a week can accelerate hair growth.
Relief from dandruff and scalp itching
Amla's antibacterial properties keep the scalp clean and provide relief from dandruff. Alternatively, make a hair mask by mixing amla powder and yogurt and applying it once a week. This has a cooling effect on the scalp and reduces itching.
Makes hair naturally shiny
Slightly warm amla oil and massage it into your hair at night, and rinse it out in the morning. This brings a natural shine and smoothness to your hair. After using it for 2-3 weeks, you will notice that your hair looks softer and shinier than before.
Amla provides relief from gray hair.
Amla gives hair a natural black tone and prevents premature graying. You can also make a natural hair pack by mixing amla powder, reetha, and shikakai. It's a natural alternative to hair dye and deeply nourishes the hair roots.
An easy way to nourish from within
Drinking a glass of amla juice every morning on an empty stomach strengthens the hair roots from within. It prevents hair loss, improves scalp health, and promotes new hair growth.
How to Make an Amla Mask
Take two teaspoons of amla powder, one teaspoon of yogurt, and one teaspoon of lemon juice. Mix them to form a thick paste. Apply it to the hair roots and rinse with cold water after 20 minutes. Apply this mask once a week to reduce both hair loss and dandruff.
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