Health Tips: What does it mean when lips get dry, cracked, and dark? Know about it...

Lip Problem: All the diseases in the world are identified in different ways. Some of them have tests for diagnosis, while some are identified by looking at the tongue, pulse, and eyes. Do you know that your lips also indicate many diseases? Yes, you can also detect many diseases going on in the body by looking at your lips. People use many expensive medicines to get rid of these problems of the lips. But, these medicines can also have side effects many times. In such a situation, some things can be consumed.

Now the question is, what diseases do lips indicate? What does chapped lips mean? What does dry lips mean? Which vitamin deficiency causes lip problems? What to eat in these problems? Dietitian Khushboo Sharma of Diet for Delight Clinic Noida is telling about this-

Know what to do for which lip problem.

Dry lips: According to the expert, if your lips are getting dry, it means that there is a lack of water in your body. In this situation, drink as much water as possible.

Chapped lips: If a person's lips are cracked, it means that there is a deficiency of omega-3 in your body. In such a situation, consume walnuts.

Side cracks in lips: Many people have cracks on the sides of their lips. This means that there is a deficiency of B2 in your body. In such a situation, you can eat mushrooms.

Pale color of lips: If the color of someone's lips has faded, it means iron is deficient in the body. In such a situation, consuming spinach can be beneficial.

Black lips: The problem of black lips is seen in many people. If this happens to you too, it means that melanin has increased in you. In this situation, you can consume Amla.

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