As the UK braces itself forStorm Amy, the Met Office has urged Brits to make sure they have two essential items to hand.
Several weather warnings have been issued as the first storm of the season nears UK shores, where it's expected to make landfall this Friday.
Storm Amy, which is said to be developing "rapidly", brings with it "very strong winds and heavy rain" to "northern and western areas" of the UK, with gusts expected to reach 70 to 80 miles per hour in some places.
As warned today by Met Office Deputy Chief Meteorologist Tom Crabtree, "even stronger gusts" are expected "on exposed coasts and hills, mainly in the northwest".
With this in mind, people up and down the country have been warned to prepare themselves, taking heed of practical advice given by experts.
READ MORE: Storm Amy smashes UK with 9 cities forecast deluge in 600-mile wall of rain with major 70mph wind
According to official Met Office advice, a torch and a phone power pack are must-haves ahead of the brewing storm, which is expected to cause disruption on Friday and Saturday.
The Met Office said: "People cope better with power cuts when they have prepared for them in advance. It’s easy to do; consider gathering torches and batteries, a mobile phone power pack and other essential items."
You can currently purchase a weatherproof rubber torch for £3.15 from Amazon, which also sells a powerbank for £9.99. It's believed that potential power cuts could also affect other services, including mobile phone coverage.
Additional safety advice has also been issued, as citizens are warned that "injuries and danger to life from flying debris are possible", with "large waves and beach material being thrown onto sea fronts" also posing a potentially deadly threat.
The Met Office advised: "Prepare to protect your property and people from injury. Check for loose items outside your home and plan how you could secure them. Items include: bins, garden furniture, trampolines, tents, sheds, and fences."
The advice continued: "If you are on the coast, stay safe during stormy weather by being aware of large waves. Even from the shore, large breaking waves can sweep you off your feet and out to sea. Take care if walking near cliffs; know your route and keep dogs on a lead. In an emergency, call 999 and ask for the Coastguard.
"Be prepared for weather warnings to change quickly. When a weather warning is issued, the Met Office recommends staying up to date with the weather forecast in your area."
The regions and local authorities affected are as follows:
Central, Tayside & FifeAngus
Clackmannanshire
Dundee
Falkirk
Fife
Perth and Kinross
Stirling
Aberdeen
Aberdeenshire
Moray
Na h-Eileanan Siar
Highland
Northumberland
Blackpool
Cheshire West and Chester
Cumbria
Halton
Lancashire
Merseyside
Orkney Islands
Shetland Islands
Dumfries and Galloway
East Lothian
Edinburgh
Midlothian Council
Scottish Borders
West Lothian
Argyll and Bute
East Ayrshire
East Dunbartonshire
East Renfrewshire
Glasgow
Inverclyde
North Ayrshire
North Lanarkshire
Renfrewshire
South Ayrshire
South Lanarkshire
West Dunbartonshire
Conwy
Denbighshire
Flintshire
Gwynedd
Isle of Anglesey
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